A Monday Reminder

You are the only one who can truly take care of you…

Friends

Family

Coaches

We’re here to support you and guide you

But YOU have to put in the work

YOU have to show up for yourself

YOU have to take care of yourself

And it’s not the easiest thing

It’s easy to rely on others to take care of us

Or listen to their advice

Because when it’s us, it’s all on us

If you slip up

If you fall of track

If something goes wrong

But that’s when we grow and become stronger

And learn how to take care of ourselves better

Start by doing one thing for yourself each day, no matter how small it may seem

Fuel your soul with what makes you happy

And take care of yourself

Love,

Your Revolution Coaches 🤍

Apply here to start your journey!

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Being Selfish in my Health Journey

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What's the deal with having a step goal?