Revolution Health & Fitness Blog

Lifestyle, inspiration, gym tips, recipes, and everything you need to become the revolutionary woman you are!

Krystina Sweet Krystina Sweet

High Protein Chili Recipe w/ Macros!

High protein chili made with lean ground turkey, kidney beans, and corn. Perfectly spiced, and packed with plenty of protein and fiber! Can be made on the stovetop or in your slow cooker!

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Krystina Sweet Krystina Sweet

How To Stay On Track When You're Sick

We've all been there before...

You're getting into a groove with your workouts. You're on top of your nutrition. Then you wake up one day and feel absolutely terrible.

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Krystina Sweet Krystina Sweet

More Than Just a Body

We all struggle with them. It doesn't matter what age you are, your height, weight, gender, etc.

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